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Psychology


Mental-wellness act on how we think, feel, and behave. Is so important, now more than ever, but it can very easily drop to the bottom of the priority list when we’re busy. Mental-wellness involve our emotions, psychology, social beliefs, and well-being. It also influence how we handle stress, relate to others, and make choices. Mental-wellness is important at every stage of life, from childhood and adolescence through adulthood.


Psychology counselling can lead to a better understanding of how body and mind work together. It also can improve decision-making, relationships and stressful situations.

Psychologists help you to link life’s ups and downs to specific behaviour in a healthy manner, in addition communication with others will be highly improved.

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Psychology


Mental-wellness act on how we think, feel, and behave. Is so important, now more than ever, but it can very easily drop to the bottom of the priority list when we’re busy. Mental-wellness involve our emotions, psychology, social beliefs, and well-being. It also influence how we handle stress, relate to others, and make choices. Mental-wellness is important at every stage of life, from childhood and adolescence through adulthood.


Psychology counselling can lead to a better understanding of how body and mind work together. It also can improve decision-making, relationships and stressful situations.

Psychologists help you to link life’s ups and downs to specific behaviour in a healthy manner, in addition communication with others will be highly improved.

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Personal Training


Exercise not only changes your body. It changes your mind, your attitude and your mood. Exercise in any form, acts as a stress reliever. Being active can boost your feel-good endorphins and distract you from daily worries. Adding exercise to your daily routine is one of the best ways to become healthier. Comfort zone may feel nice, but not much grows there. Many of us do not know our self-imposed limits and what’s truly inside until we put a demand on our potential. Consistent application of small habits leads to accomplish achievements. We can always do at least one thing each day that pushes us harder and further to becoming better than before.


Everyone want to change but nobody wants to be disciplined enough to produce results, to take actions, and make changes because is so uncomfortable. Taking massive actions every day and remaining positive and optimistic when the going through changes is not easy, especially when you are doing by yourself.

Human - Equilibrium specialists can easily connect with you, wherever you want, wherever you are only in few steps and you can get help to be the change you want to see in the world.You can opt for several types of training such as yoga, pilates, weight training and much more, right from the comfort of your home.

ONLINE

Personal Training


Exercise not only changes your body. It changes your mind, your attitude and your mood. Exercise in any form, acts as a stress reliever. Being active can boost your feel-good endorphins and distract you from daily worries. Adding exercise to your daily routine is one of the best ways to become healthier. Comfort zone may feel nice, but not much grows there. Many of us do not know our self-imposed limits and what’s truly inside until we put a demand on our potential. Consistent application of small habits leads to accomplish achievements. We can always do at least one thing each day that pushes us harder and further to becoming better than before.


Everyone want to change but nobody wants to be disciplined enough to produce results, to take actions, and make changes because is so uncomfortable. Taking massive actions every day and remaining positive and optimistic when the going through changes is not easy, especially when you are doing by yourself.

Human - Equilibrium specialists can easily connect with you, wherever you want, wherever you are only in few steps and you can get help to be the change you want to see in the world.You can opt for several types of training such as yoga, pilates, weight training and much more, right from the comfort of your home.

ONLINE

Nutrition


A nutritionist can help you to improve the quality of your life and well-being. Nutritionists will give you the basics steps in having a healthy and equilibrate nutrients in your food which lead to good physical and mental wellbeing, good mood, great mobility and prevent illness. We all know how important a balanced daily diet is, but it can be difficult to eat enough foods that provide the vitamins and minerals we need. Each has its own role in the body and some offer benefits such as supporting the immune system.

Combining the help of a nutritionist for a healthy diet with an active lifestyle leads to health benefits and helps reduce the risk of major health problems such as heart disease, cancer and obesity. Implement a healthy diet into your everyday life.

A personalized nutritional intervention consists of several stages, which are often not followed, leading to failure. So, regardless of your goal - whether it is to lose weight, maintain or increase muscle mass, from achieving goals - to the stabilization stage - and to maintaining results, our nutritionist will offer you a diet plan tailored to your needs, preferences culinary and lifestyle, and will be with you at all stages to support you and help you succeed!

ONLINE

Nutrition


A nutritionist can help you to improve the quality of your life and well-being. Nutritionists will give you the basics steps in having a healthy and equilibrate nutrients in your food which lead to good physical and mental wellbeing, good mood, great mobility and prevent illness. We all know how important a balanced daily diet is, but it can be difficult to eat enough foods that provide the vitamins and minerals we need. Each has its own role in the body and some offer benefits such as supporting the immune system.

Combining the help of a nutritionist for a healthy diet with an active lifestyle leads to health benefits and helps reduce the risk of major health problems such as heart disease, cancer and obesity. Implement a healthy diet into your everyday life.

A personalized nutritional intervention consists of several stages, which are often not followed, leading to failure. So, regardless of your goal - whether it is to lose weight, maintain or increase muscle mass, from achieving goals - to the stabilization stage - and to maintaining results, our nutritionist will offer you a diet plan tailored to your needs, preferences culinary and lifestyle, and will be with you at all stages to support you and help you succeed!

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Physiotherapy


Nowadays, we can observe an increasing demand for physiotherapist services, as the number of corporate jobs and working hours are increasing.
As a result, office hours and sedentary life lead to various diseases and fatigue of the human body.

Physiotherapists experience can help to treat not only serious conditions, but also to prevent from it. Physiotherapy is an effective way to manage any back pain, muscle pain, to improve your flexibility and your overall wellbeing.

You can improve your body health from the comfort of your home with professional physiotherapists. Adopt and maintain a self-care mindset for you and your family.


Our physiotherapy partners are successfully qualified and have the expertise to not only promote injury healing or pain reduction, but to identify other underlying physical weakness.

Being part of an online physiotherapy session, you can expect to be taken through a personalized program that addresses your unique needs. Even from the first session, after your physical therapist will listen, observe and examine, you will receive helpful explanations of your physical condition and instructions for professional exercises you can start doing at home.

Your body deserve a customized plan and will get you moving optimally, while also will prevent future injuries.

ONLINE

Physiotherapy


Nowadays, we can observe an increasing demand for physiotherapist services, as the number of corporate jobs and working hours are increasing.
As a result, office hours and sedentary life lead to various diseases and fatigue of the human body.

Physiotherapists experience can help to treat not only serious conditions, but also to prevent from it. Physiotherapy is an effective way to manage any back pain, muscle pain, to improve your flexibility and your overall wellbeing.

You can improve your body health from the comfort of your home with professional physiotherapists. Adopt and maintain a self-care mindset for you and your family.


Our physiotherapy partners are successfully qualified and have the expertise to not only promote injury healing or pain reduction, but to identify other underlying physical weakness.

Being part of an online physiotherapy session, you can expect to be taken through a personalized program that addresses your unique needs. Even from the first session, after your physical therapist will listen, observe and examine, you will receive helpful explanations of your physical condition and instructions for professional exercises you can start doing at home.

Your body deserve a customized plan and will get you moving optimally, while also will prevent future injuries.

How it works?

REVIEWS

What our clients say about us

  • I am impressed by my psychotherapist professionalism. He listened very carefully and successfully guided me through life’s tough situations.
    Brandon Ross
  • I am so grateful finding out Human Equilibrium services. Is extremely comfortable being able to find my nutritionist for my diet issues and my physiotherapist for my backpain caused by sitting ours in front of my computer in a single place and attend sessions from home.
    Kevin Perry
  • Exactly what people needs nowadays. Easy, fast, comfortable, and multiple services in the same place. I love this concept.
    Felicia Johnson
  • To be honest I was forced to find an online physiotherapist by circumstances, but luckily, I discovered Human Equilibrium and I am impressed how rapidly I got matched with my physiotherapist and how the right exercises through online sessions amazingly relieved my back pain. Even more I received helpful advices from my physiotherapist.
    Katarina Johnes
  • After two psychology failures, I decided to give another try with Human Equilibrium. I got matched with my therapist Eva. She is profoundly attentive and incredibly helpful. Her approach helped me to clarify my life.
    Joan Avina
  • Adrian is a great physiotherapist. His insights and approach improved body condition.
    Kevin Perry
  • My partner and I are extremely grateful as we successfully improved our relationship talking with an excellent counsellor on Human Equilibrium. Now we got matched with Jhon, an amazing yoga instructor and we love spending time together from the comfort of our home in advantage for our bodies. Also thinking to get a nutrition session in the future.
    Tony Johnson, 37 years
  • Absolutely amazing! I have been able to resolve my problems on a single place. Highly encourage online therapy!
    Tony Johnson, 24 years
  • My anxiety and irritability disappeared attending constant online support for my mind and my diet.
    Jennifer Lee, 32 years
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